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Grilled Herbed Salmon

Chef.Foodie's picture
Ingredients
  Cracked pepper 2 Teaspoon
  Salmon steaks 16 Ounce (3/4 Inch Thick, Four 4 Ounce Piece)
  Onion 1 Medium, thinly sliced
  Lemon 1 , thinly sliced
  Vegetable cooking spray 1 Tablespoon
  Fresh thyme 1⁄2 Ounce (1 Bunch)
Directions

1. Press pepper onto both sides of each salmon steak, Top with onion and slices of 1 lemon; set aside.
2. Coat grill rack with cooking spray; place on grill over medium-hot coals. Arrange 1 bunch fresh thyme on grill rack; place salmon on fresh thyme. Grill, covered, 10 minutes or until fish flakes easily when tested with a fork.
3. Transfer steaks to a serving platter, discarding grilled thyme and lemon slices. If desired, garnish with lemon slices and thyme sprigs.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Salmon
Interest: 
Healthy
Servings: 
4

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4.12647
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 224 Calories from Fat 93

% Daily Value*

Total Fat 10 g16%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 62.4 mg20.8%

Sodium 56 mg2.3%

Total Carbohydrates 10 g3.2%

Dietary Fiber 2.7 g10.9%

Sugars 2.2 g

Protein 24 g47.4%

Vitamin A 4.5% Vitamin C 35.3%

Calcium 6% Iron 13.6%

*Based on a 2000 Calorie diet

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Grilled Herbed Salmon Recipe