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Salmon Squares

Canadian.kitchen's picture
Ingredients
  Mixed vegetables 1 Can (10 oz), drained
  Hamburger rolls 2 , crumbled
  Milk 1⁄2 Cup (8 tbs)
  Canned salmon 1 Pound (1 Can)
  Eggs 2
  Mayonnaise 1⁄2 Cup (8 tbs)
  Lemon juice 1 Tablespoon
  Onion salt To Taste
  Pepper To Taste
Directions

Spread drained vegetables in a greased 8-inch-square bake dish.
Crumble rolls into a bowl with the milk.
Empty in salmon and juice.
Mash bones and salmon against the bowl with a fork.
Add eggs, mayonnaise and lemon juice.
Beat a few seconds, then season with onion salt and pepper.
Spread over vegetables evenly and bake at 375F for 30 minutes or until set.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Salmon
Interest: 
Healthy
Preparation Time: 
5 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2178 Calories from Fat 1207

% Daily Value*

Total Fat 135 g207.5%

Saturated Fat 13.1 g65.3%

Trans Fat 0 g

Cholesterol 626.2 mg208.7%

Sodium 3686.8 mg153.6%

Total Carbohydrates 98 g32.8%

Dietary Fiber 8.4 g33.7%

Sugars 25.8 g

Protein 117 g233.7%

Vitamin A 91.1% Vitamin C 27.3%

Calcium 40.6% Iron 21.6%

*Based on a 2000 Calorie diet

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Salmon Squares Recipe