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Salmon & Mostaccioli Bake

Microwave.Lady's picture
  Mostaccioli 2 Cup (32 tbs), uncooked
For sauce
  Butter/Margarine 2 Tablespoon
  All purpose flour 2 Tablespoon
  Milk 1 1⁄2 Cup (24 tbs)
  Instant minced onion 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Dried dill weed 1⁄4 Teaspoon
  Lemon pepper seasoning 1⁄4 Teaspoon
  Canned salmon 7 1⁄2 Ounce, drained, flaked (1 Can)
  Shredded swiss cheese 1⁄2 Cup (8 tbs)
  Frozen peas 1⁄2 Cup (8 tbs)
  Sliced almonds 2 Tablespoon

Cook and rinse mostaccioli according to package directions.
Set aside.
Place butter in 1 1/2-quart casserole.
Microwave at High for 45 seconds to 1 minute, or until butter melts.
Stir in flour.
Blend in milk.
Stir in onion, salt, dill and lemon pepper.
Microwave at High for 4 to 6 minutes, or until mixture thickens and bubbles, stirring twice.
Remove bones and skin from salmon.
Stir salmon, mostaccioli, cheese and peas into sauce.
Reduce power to 70% (Medium High).
Microwave for 5 to 8 minutes, or until heated through.
Sprinkle with sliced almonds.

Recipe Summary

Difficulty Level: 
Very Easy
Main Dish

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6364 Calories from Fat 948

% Daily Value*

Total Fat 105 g161.1%

Saturated Fat 32.5 g162.7%

Trans Fat 0 g

Cholesterol 201.2 mg67.1%

Sodium 2496.8 mg104%

Total Carbohydrates 1073 g357.6%

Dietary Fiber 55.6 g222.5%

Sugars 71.1 g

Protein 247 g494.6%

Vitamin A 59.7% Vitamin C 21%

Calcium 93.9% Iron 157.5%

*Based on a 2000 Calorie diet

Salmon & Mostaccioli Bake Recipe