Cold Poached Salmon With Asparagus Tips And Endive
|Shallot||1 , minced|
|Salmon fillets||10 Ounce (4 Pieces, 2 1/2 Ounce Each)|
|Hot fish stock||1 Cup (16 tbs)|
|Asparagus spears||24 (Slender)|
|Thinly sliced lettuce||1 Quart (Green Leaf)|
|Lemon wedges||4 (For Garnish)|
Sprinkle the shallot over the bottom of a skillet just large enough to hold the salmon in a single layer.
Place the salmon over the shallots and pour the hot stock into the pan.
Cover with foil, seal tightly, and cook over medium heat for 5 to 8 minutes, or until the salmon is cooked but not dry.
Check for doneness after 5 minutes.
Dram the fish, cover, and refrigerate until cold.
Bring 4 quarts of water to a rolling boil.
Trim the asparagus into 3-inch spears (reserve the ends for stock) and boil them for 2 to 3 minutes.
Drain the asparagus and plunge it into a bowl of ice water to stop the cooking and preserve the color, Drain, pat dry, and chill,
Serving size: Complete recipe
Calories 2814 Calories from Fat 410
% Daily Value*
Total Fat 47 g73%
Saturated Fat 9.5 g47.7%
Trans Fat 0 g
Cholesterol 158.3 mg52.8%
Sodium 4413.8 mg183.9%
Total Carbohydrates 463 g154.5%
Dietary Fiber 406 g1624%
Sugars 48.4 g
Protein 234 g468.7%
Vitamin A 7055.8% Vitamin C 1772.2%
Calcium 697.1% Iron 669.4%
*Based on a 2000 Calorie diet