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Grilled Salmon With Cucumber Sauce

Love.Food's picture
Ingredients
  Salmon/Halibut steaks 12 Ounce, cut 3/4 inch thick (2 Fresh Or Frozen Pieces)
  Finely chopped seeded cucumber 1⁄4 Cup (4 tbs)
  Plain non fat yogurt 3 Tablespoon
  Non fat mayonnaise/Salad dressing 1 Tablespoon
  Snipped chives 1 Teaspoon
  Salt 1 Dash
  Pepper 1 Dash
  Nonstick spray coating 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

Thaw fish, if frozen.
In a small mixing bowl stir together the cucumber, yogurt, mayonnaise or salad dressing, chives, salt and pepper.
Cover and chill in the refrigerator till needed.To grill, spray a cold grill rack with non-stick coating.
Place fish on the rack.
Brush fish with some of the lemon juice.
Grill fish on an uncovered grill directly over medium hot coals for 4-minutes: Using a wide spatula, carefully turn the fish over.
Brush with the remaining lemon juice and grill for 4 to 7 minutes more or just till fish begins to flake easily.
To broil, spray the unheated rack of a broiler pan with nonstick coating.
Place fish on the rack.
Brush fish with some of the lemon juice.
Broil 4 inches from the heat for 4 minutes.
Turn fish over and brush with the remaining lemon juice.
Broil for 4 to 7 minutes more or just till fish begins to flake easily.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Cucumber
Interest: 
Healthy

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