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Rosy Salmon

  Boneless salmon 250 Gram
  Condensed beef broth 1 Can (10 oz)
  Tomatoes 4 , quartered
  Butter/Margarine 15 Milliliter (1 Tablespoon)
  Onion 1 Small, chopped
  Chopped parsley 15 Milliliter (1 Tablespoon)
  Salt To Taste
  Worcestershire sauce 1 Tablespoon

Cut fish in several pieces; simmer in broth until fish is tender but firm.
In saucepan combine next 4 ingredients; salt to taste; simmer about 20 minutes.
Place drained fish in sauce; heat but do not boil! Add several drops of Worcestershire sauce; serve very hot.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 595 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.9%

Saturated Fat 9.3 g46.5%

Trans Fat 0 g

Cholesterol 162.2 mg54.1%

Sodium 3198.8 mg133.3%

Total Carbohydrates 38 g12.5%

Dietary Fiber 8.5 g34%

Sugars 22.7 g

Protein 65 g129.3%

Vitamin A 120.9% Vitamin C 155.8%

Calcium 15.1% Iron 29.1%

*Based on a 2000 Calorie diet

Rosy Salmon Recipe