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Salmon With Black Beans

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Ingredients
  Canned fermented black beans 3 Tablespoon, drained, rinsed
  Dry sherry 2 Tablespoon
  Sesame oil 4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
  Minced pared ginger root 1 Tablespoon
  Granulated sugar 1 Teaspoon
  Garlic 2 Clove (10 gm), peeled
  Scallion 1 , sliced (Green Onion)
  White pepper 1 Dash
  Salmon fillets 16 Ounce (Four 4 Ounce Pieces)
  Watercress 2 (Garnish)
Directions

1. In blender, combine all ingredients except salmon and watercress until smooth.
2. Place salmon on nonstick baking sheet. Brush both sides of each fillet evenly with black bean mixture. Cover and refrigerate at least 2 hours.
3. Preheat broiler, or prepare outdoor grill. Broil salmon 2 minutes; turn and broil until fish is opaque and flakes easily when tested with fork, 2 to 3 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Salmon

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 982 Calories from Fat 466

% Daily Value*

Total Fat 52 g80.1%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 249.5 mg83.2%

Sodium 528.7 mg22%

Total Carbohydrates 23 g7.5%

Dietary Fiber 2.8 g11.1%

Sugars 6.6 g

Protein 100 g200.3%

Vitamin A 9.2% Vitamin C 15.9%

Calcium 14.4% Iron 30.2%

*Based on a 2000 Calorie diet

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Salmon With Black Beans Recipe