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Salmon en Papillote

OrganicCooking's picture
Salmon en papillote could be a complete meal for your family and friends. Check out the recipe right here.
  Salmon fillets 6 Ounce, skin removed, washed and dried
  White wine 1 Tablespoon
  Toasted sesame oil 1⁄2 Teaspoon
  Ginger 1⁄2 Teaspoon, freshly grated
  Sea salt 1⁄8 Teaspoon
  Pepper To Taste
  Spinach leaves 1 Cup (16 tbs), washed and dried
  Asparagus stalks 2 , sliced in half
  Red bell pepper slices 2 , thinly sliced

Mix the white wine, toasted sesame oil, grated ginger, sea salt and pepper in a small bowl.

Meanwhile, cut a piece of parchment paper to about 18" long. Weight down the edges and place the washed and dried spinach leaves on one side of the paper.

Place the skinned salmon fillet atop the leaves. On top of the salmon place the asparagus and red pepper. Drizzle with the sauce.

Bring up the parchment paper and crimp edges to close tightly. Place on baking sheet and place in a preheated 375 degree oven for 20 minutes.

You may open at the table if you like. It's very pretty. Be careful of the steam.

Recipe Summary

Difficulty Level: 
Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 163 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 0.94 g4.7%

Trans Fat 0 g

Cholesterol 46.8 mg15.6%

Sodium 161.5 mg6.7%

Total Carbohydrates 6 g2.1%

Dietary Fiber 3 g12.1%

Sugars 2.6 g

Protein 18 g36.1%

Vitamin A 33.7% Vitamin C 9.6%

Calcium 4.4% Iron 10%

*Based on a 2000 Calorie diet

Salmon En Papillote Recipe Video