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Island Baked Salmon

Healthy.N.Fine's picture
  Salmon fillets 36 Ounce (6 6 Ounce Fillets)
  Lime juice 3 Tablespoon
  Honey 3 Tablespoon
  Olive oil 2 Tablespoon
  Fresh mint sprigs 6 (For Garnish)
  Limes 3 , halved (For Garnish)
  Salt To Taste
  Pepper To Taste

Remove salmon from refrigerator 15 minutes before baking.
Place salmon fillets in a glass or ceramic dish to fit, skin side down.
Combine the next four ingredients and brush them over the salmon.
Refrigerate, covered, 30 minutes.
Preheat oven to 450°.
Bake the salmon for 15 minutes or until cooked through.
Salmon should flake easily when tested with a fork.
Carefully remove salmon to 6 dinner plates and garnish each fillet with a mint sprig on top and a lime half alongside.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1897 Calories from Fat 852

% Daily Value*

Total Fat 95 g146.2%

Saturated Fat 14.2 g71%

Trans Fat 0 g

Cholesterol 561.4 mg187.1%

Sodium 854.1 mg35.6%

Total Carbohydrates 52 g17.2%

Dietary Fiber 3.6 g14.5%

Sugars 39.2 g

Protein 204 g407.8%

Vitamin A 19.6% Vitamin C 70%

Calcium 18.9% Iron 53.8%

*Based on a 2000 Calorie diet

Island Baked Salmon Recipe