Baked Salmon With Mustard Crumb Crust
|White distilled vinegar||2 1⁄3 Tablespoon (2 Tablespoons Plus 1 Teaspoon)|
|Dijon mustard||2 Tablespoon|
|Dry mustard||1 1⁄2 Teaspoon|
|Vegetable oil||1⁄3 Cup (5.33 tbs)|
|Salmon fillets||7 Ounce|
|Dried thyme||1 Tablespoon|
|French breadcrumbs||1 Cup (16 tbs) (Fresh)|
Place vinegar, sugar and both mustards in blender.
With machine running, slowly pour in oil and blend until medium thick sauce forms. (Can he made 1 day ahead. Chill.)
Preheat oven to 375Â°F.
Lightly grease 13 x 9 inch baking dish.
Arrange salmon in prepared dish, skin side down.
Season with dried thyme, salt and pepper.
Spread 1 tablespoon mustard sauce over each fillet, covering completely.
Press breadcrumbs onto fish.
Bake salmon until cooked through and crumb topping is crisp and golden brown, about 18 minutes.
Using large spatula as aid, transfer salmon fillets to platter.
Serve, passing remaining mustard sauce separately.
Serving size: Complete recipe
Calories 1846 Calories from Fat 841
% Daily Value*
Total Fat 95 g146.7%
Saturated Fat 13.3 g66.5%
Trans Fat 0 g
Cholesterol 109.2 mg36.4%
Sodium 2053.6 mg85.6%
Total Carbohydrates 178 g59.3%
Dietary Fiber 12.5 g50.1%
Sugars 36.4 g
Protein 72 g143.5%
Vitamin A 13% Vitamin C 13.4%
Calcium 41.9% Iron 161.1%
*Based on a 2000 Calorie diet