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Sprout Salad Recipes
Exotic Thats what this salad is. With a rare combination of roasted capsicum and alfa alfa sprouts with an even more tasteful dressing based on peanuts with a dash of lemon this salad is a good source of Omega 3 fatty acids vitamin B1 and B3 which makes it a
Roasted Capsicum and Alfa-Alfa Sprouts Salad with Peanut Dressing
Whether you are health conscious or not Here is a recipe you will enjoy this. A great salad with bean sprouts and spinach and some lovely sauces too Some tips on how to personalize your salad. Thoroughly wash the spinach leaves. Drain and keep aside. Wash the
Sweet Spinach and Bean Sprouts
Lettuce And Sprouts Salad is the apt recipe to tickle your taste buds. The Lettuce And Sprouts Salad will make an absolutely delicious Side Dish for you. Use the freshest of Vegetable available to get a flavorful Lettuce And Sprouts Salad. I am certain both of
Lettuce And Sprouts Salad
MAKING 1 Take a small bowl and mash garlic along with salt using the back of a spoon. 2 Add sherry mustard and lemon juice. Stir in the oil and hot red pepper. Set the mixture aside. 3 Take a large of boiling salted water and cook snow peas in it for about 30
Snow Peas and Sprout Salad
Drain 1 large tin of sweet corn kernels. Cut in paper thin slices 3 small onions or 3 big spring onions. Add to corn with 2 tablespoons chopped parsley and 2 chopped mint leaves. Shake well in a jar 4 tablespoons olive oil 2 tablespoons lemon juice 1 2
Corn and Bean Sprout Salad
MAKING 1. In a large bowl combine radish sprouts and alfalfa sprouts. 2. Make 2 inch strips out of the ham. 3. Add the strips and hard cooked eggs to sprouts and toss to combine. 4. For making the dressing in a medium bowl combine all ingredients pour dressing
Ham and Sprouts Salad
GETTING READY 1 Wash bean sprouts and refrigerate overnight. MAKING 2 In a salad bowl add all the ingredients and bean sprouts. 3 Toss lightlyand chill until served. SERVING 4 Serve the chilled celery bean sprout salad.
Celery-Bean Sprout Salad
MAKING 1 In a bowl combine waterchestnuts bean sprouts cherry tomatoes Chinese leaf radishes peppers celery sticks and sesame seeds. 2 Toss well and keep aside. SERVING 3 Add the dressing over and toss well once more.
Crunchy Bean Sprout Salad
MAKING 1 In a large bowl combine vegetables and sprouts. 2 Add oil and toss. SERVING 3 Squeeze fresh lemon juice and Liquid Aminos or soy sauce or mustard and toss well to serve.
Spinach Sprout Salad
MAKING 1 In a pan boil salted water and cook sprouts till done. 2 Refresh under cold running water and keep aside. 3 Chop walnuts apple and celery roughly. 4 Mix the walnuts apple celery onion and lemon juice. Season with salt and pepper. SERVING 5 Mix in the
MAKING 1.In a salad bowl toss alfalfa sprouts with sunflower seeds lettuce radishes and cucumber. 2.Prepare dressing by mixing oil with vinegar and salt. 3.Drizzle the dressing over the salad. SERVING 4.Serve as an appetizer.
FOR MOONG SPROUTS This is one of the most successful and easy ways of making BEAN SPROUTS. This method multiplies the seeds 4 to 5 times. 50 gms. whole moong. Soak moong overnight in lukewarm water. Drain well and put into a large jar. Stretch a double folded
Moong Sprouts Salad
MAKING 1 In a large bowl add all the ingredients together except the dressing toss well to mix. 2 Pour over the Mandala Herb Dressing and toss well to coat. SERVING 3 Serve immediately.
Whole Earth Sprout Salad
Boil or steam sprouts until barely tender. This should take no more than 10 minutes. Add a bit of peanut or olive oil to the water when you begin. It helps them remain green instead of that awful gray that you remember from your childhood. Do not put salt in
Cold Brussels Sprouts Salad
Rinse sprouts in cool water drain and place in large bowl. Thoroughly mix remaining ingredients pour over sprouts and toss. Cover and refrigerate overnight.
Sesame Bean Sprout Salad
1. Cook. the bacon in a 9 or 10 inch skillet over moderately high heat until risp about 5 minutes. Remove the bacon drain on paper toweling and reserve. Pour off all but 3 tablespoons of the drippings. 2. Let the drippings cool to room temperature then add the
Bean Sprout And Bacon Salad
Place bean sprouts in a colander. Pour 1 quart boiling water over sprouts. Rinse in cold water drain and set aside. Combine soy sauce vinegar and oil in a medium bowl stir well with a wire whisk. Add bean sprouts jicama green onions cilanrto and red pepper
Rinse the bean sprouts in cold water drain and put in a bowl. Mix together the wine vinegar lemon juice sugar salt and oil and toss the bean sprouts in the dressing. Arrange the lettuce leaves on a serving dish and spoon on the salad.
Bean Sprouts Salad
1. In an enamel or stainless steel pan combine the vinegar water oil sugar spices and salt. Bring to a boil and simmer for 5 minutes. Cool. 2. Steam the carrot pieces for 2 minutes cool in ice water and drain. 3. Arrange layers of carrots mushrooms green
Pickled Sprout Salad
Cook sprouts uncovered in small amount of boiling water for 3 minutes drain and cool. Peel and chop the tomato. In mixing bowl combine sprouts tomato onion parsley and green pepper. Pour Garlic Dressing over sprouts mixture and toss gently to coat. Cover and
Try this interesting combination for homemade salad which is not just quick to make but also enriched with loads of nutrients. Enjoy and share this recipe with your loved ones. MAKING 1. For Dressing In a medium bowl add in all the ingredients and mix well. 2.
Low Fat - Low Calorie Sprout Salad
1. Mix the sprouts onions tomatoes and salt. 2. If you like sprinkle a little soya sauce on top. 3. Chill.
Bean Sprouts Salad
1. Combine the lettuce alfalfa seeds mung beans chick peas lentils dandelion leaves and mint in a salad bowl. Toss. 2. Sprinkle with the sesame seeds and toss with the oil lemon juice and salt.
Tossed Sprout Salad
Immerse bean sprouts in boiling water for 1 minute drain and rinse immediately in cold water. In a large bowl combine bean sprouts soy sauce sherry ginger and sesame oil. Toss to mix thoroughly. Sprinkle scallions on top before serving.
Anna S Bean Sprout Salad
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