A vast majority of people prefer salads as they are an extremely healthy option. There are also a number of people who love seafood like prawns. Prawn salad is a combination of a salad and prawns thereby making it popular all over the world. Most of the prawn salad recipes come from coastal regions as this is where this dish was first invented. Over the years, prawn salad has become popular even in areas far from the sea as it is now possible to transport fresh prawns inland with relative ease. The truth is that almost all prawn salad recipes use ingredients that are common in coastal regions but alternatives for them are easy to find in areas far from the coast. Prawn salad is an extremely healthy option and the people who regularly eat it are almost always in better health as compared to those who do not. The best part is that this dish does not contain too much fat as the prawns are shallow fried.