One of the healthiest salads ever known is the chicken salad. Chicken salad refers to a wide variety of salads which have chicken as their main ingredient. A healthy chicken salad is a combination of fresh vegetables, mayonnaise and juliennes of chicken. Healthy chicken salad is a staple diet in a weight loss program. Chicken salad can be eaten either at breakfast, lunch or dinner and sometimes taken in as a whole meal.
Dressings Used to Make Healthy Chicken Salad
Chicken salad goes along with any type of dressing. Buttermilk, yoghurt, mayonnaise, Worcestershire sauce, creamy Italian dressing, vinaigrette and French dressing are the most commonly used chicken salad dressings.