Grilled chicken salad is a variation of the American chicken salad, prepared with thin strips of grilled chicken along with a number of other ingredients. Salad greens, tomatoes, and boiled eggs are the commonest combinations which consist of a binder in the form of mayonnaise or cheese usually. The proper method of serving the chicken salad is on a bed of lettuce or atop an avocado.
The grilled salad is considered to be an ideal accompaniment to barbeque foods and may even be served as a side dish during lunch or brunch. The salad is also regularly used as a sandwich filling. It has numerous variations and may be served with blue cheese dressing or a French dressing instead of mayonnaise. A variety of mustards also go into the salad item which can be prepared by utilizing leftover chicken pieces, or the canned variety instead of fresh poultry.
The salad is also popular in Europe and Asia where the ingredients may include couscous, pastas, rice, or noodles. The dressings also vary considerably from olive oil to a sprinkling of sesame seeds while the salad is occasionally served without any frills.
Grilled Chicken Salad Recipe Overview
The salad has no authentic recipe and can be prepared by assembling a number of ingredients which includes preparing Waldorf or Caesar salad with strips of grilled chicken.
The simplest form of the grilled chicken salad requires skinless and boneless chicken pieces to be grilled and served after cutting them into long strips. Salad greens and sliced tomatoes, together with Cheddar cheese, avocados, cranberries and onions, are the usual ingredients used. A French or Italian dressing is usually added to the salad which is frequently replaced by the Thousand Island dressing as well.
Grilled Chicken Salad Recipe Variations
The most popular variations of the salad include:-
Serving Suggestions For Grilled Chicken Salad
Trivia
Assembling a grilled chicken salad is a part of the cooking classes curriculum for kids in America.