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Avocado And Ham Salad

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  Lemon juice 1 Cup (16 tbs)
  Water 1⁄4 Cup (4 tbs)
  Ripe avocados 4 , halved and peeled
  Lettuce heads 2 , leaves separated, washed and patted dry (Use Red Leaf Or Boston Variety)
  Baked ham 3 Pound, cut into 1/4 inch slices and then into 2 inch strips (Make Them A Bit Rough Looking)
  Tomatoes 8 Medium, cut into quarters
  Purple onion 1 , peeled and cut into thin rings
  Lemon vinaigrette 1 Cup (16 tbs) (Recipe Follows)
  Freshly ground black pepper To Taste
  Chopped parsley 1⁄4 Cup (4 tbs)
  Watercress 1 Bunch (100 gm), washed and dried (Used For Garnishing)
  Salt To Taste

Mix lemon juice and water together in a small bowl.
Slice peeled avocado and dip into lemon juice mixture.
Line a large serving platter with lettuce leaves.
Arrange avocados, ham, tomatoes and onion rings in a decorative spiral fashion on lettuce leaves.
Drizzle salad with lemon vinaigrette.
Season with salt and pepper and sprinkle with chopped parsley.
Garnish with watercress

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3924 Calories from Fat 2001

% Daily Value*

Total Fat 231 g355.9%

Saturated Fat 36.1 g180.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3059.9 mg127.5%

Total Carbohydrates 187 g62.5%

Dietary Fiber 85 g340.2%

Sugars 54.2 g

Protein 329 g657.1%

Vitamin A 1598.9% Vitamin C 909%

Calcium 70.3% Iron 89.4%

*Based on a 2000 Calorie diet

Avocado And Ham Salad Recipe