You are here

Lettuce Tomato Salad

Healthycooking's picture
This Lettuce Tomato Salad is the prettiest dish I have ever made. Well, not to mention that this Lettuce Tomato Salad is such a simple salad to try, what feels even great is the flavoring with dried mango and cumin powder. Try out this very interesting vegetable salad and just enjoy!
Ingredients
  Chopped lettuce 2 Cup (32 tbs)
  Tomatoes 4 Medium, cubed
  Shredded cabbage 2 Cup (32 tbs)
  Dried mango powder 1 Teaspoon
  Cumin powder 1 Teaspoon
  Rock salt To Taste
Directions

Put in all the ingredients in a glass serving bowl and toss well to mix thoroughly.
Chill for 15 minutes so that the juices get to know each other well.
Serve alongside sandwiches or make a meal of this.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable
Interest: 
Healthy

Rate It

Your rating: None
4.141665
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 170 Calories from Fat 17

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.23 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 381 mg15.9%

Total Carbohydrates 36 g12.2%

Dietary Fiber 12 g47.9%

Sugars 22.1 g

Protein 8 g15.1%

Vitamin A 285.2% Vitamin C 235.2%

Calcium 17.2% Iron 24.2%

*Based on a 2000 Calorie diet

0 Comments

Lettuce Tomato Salad Recipe