You are here

Chicken Pecan Avocado And Wild Pecan Rice Salad

Budget.Gourmet's picture
Chicken Pecan Avocado And Wild Pecan Rice Salad! Were you looking for something tasty and unique for your party then Chicken Pecan Avocado And Wild Pecan Rice Salad recipe is for you. I served this last a week for my friends and they all fell in love with it.
  Boneless skinless chicken breasts/Leftover chicken 1 1⁄2 Pound, cut into cubes
  Chicken stock 3 Cup (48 tbs)
  Wild pecan rice 7 Ounce (1 Package)
  Pecan halves 3 Ounce, lightly toasted and coarsely chopped (1 Cup)
  Thinly sliced green onions 1 1⁄2 Cup (24 tbs) (Including Most Of The Green Parts , Scallions)
  Cherry tomatoes 12 , cut in half
  Ripe avocados 2 Large
  Salt To Taste
  Freshly ground black pepper To Taste
  Pureed chickpea vinaigrette 1⁄4 Cup (4 tbs) (1 Recipe)

In a large skillet, place the chicken breasts in the stock and bring the liquid just to a boil.
Turn the heat down to low and poach the breasts until just cooked, about 15 minutes.
Remove the chicken, let it cool, and cut it into 3/4 inch cubes.
Cook the Wild Pecan Rice according to the package directions, making sure all the water has evaporated.
When it is cooked, set it aside to cool.
In a large bowl, combine the rice, chicken cubes, chopped pecans, and scailions.
Add the cherry tomatoes.
Peel the avocado and cut it into 3/4 inch cubes, adding it to the salad.
Pour on the vinaigrette and toss to blend.
Add freshly ground black pepper to taste.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3151 Calories from Fat 1649

% Daily Value*

Total Fat 196 g301.1%

Saturated Fat 26.8 g134.2%

Trans Fat 0.2 g

Cholesterol 416.2 mg138.7%

Sodium 2023.1 mg84.3%

Total Carbohydrates 164 g54.8%

Dietary Fiber 74.5 g297.8%

Sugars 28.7 g

Protein 210 g419.5%

Vitamin A 136.8% Vitamin C 288.1%

Calcium 35.4% Iron 85%

*Based on a 2000 Calorie diet

Chicken Pecan Avocado And Wild Pecan Rice Salad Recipe