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Peachy Coconut Salad

Yogurt.Cooks's picture
Ingredients
  Lemon juice 2 Tablespoon
  Water 2 Tablespoon
  Almond extract 1⁄4 Teaspoon
  Cubed peach 3 Cup (48 tbs), unpeeled (fresh)
  Chopped pitted dates 1⁄2 Cup (8 tbs)
  Broken pecans 1⁄2 Cup (8 tbs)
  Unsweetened shredded coconut 1⁄2 Cup (8 tbs)
  Yogurt 1⁄4 Cup (4 tbs)
  Honey 2 Tablespoon
Directions

Combine lemon juice, water and almond extract in large bowl.
Add peaches; toss until peaches are coated.
Add dates, pecans and coconut.
Blend yogurt and honey until smooth; fold gently into fruit mixture.
Chill thoroughly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Party, Healthy
Servings: 
8

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4.157145
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 156 Calories from Fat 76

% Daily Value*

Total Fat 9 g14%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 0.92 mg0.31%

Sodium 9.7 mg0.4%

Total Carbohydrates 19 g6.3%

Dietary Fiber 2.6 g10.4%

Sugars 14.7 g

Protein 1 g2.6%

Vitamin A 6.4% Vitamin C 44.6%

Calcium 6.2% Iron 4.3%

*Based on a 2000 Calorie diet

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Peachy Coconut Salad Recipe