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Chicken-Romaine Salad

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Ingredients
  Romaine lettuce head 1 , torn into bite size pieces to make 8 cups
  Cooked and cubed chicken 2 Cup (32 tbs)
  Grated parmesan cheese 2 Tablespoon
  Low calorie italian salad dressing 2⁄3 Cup (10.67 tbs)
  Tarragon vinegar 4 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Worcestershire sauce 1⁄4 Teaspoon
  Croutons 1 Cup (16 tbs)
Directions

Combine romaine, chicken, and Parmesan.
Mix salad dressing and next 3 indredients.
Toss half of the mixture with croutons; don't soak.
Add to salad with remaining dressing.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken
Interest: 
Healthy

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4.15294
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 766 Calories from Fat 194

% Daily Value*

Total Fat 22 g33.9%

Saturated Fat 8.5 g42.3%

Trans Fat 0 g

Cholesterol 267.2 mg89.1%

Sodium 1557.2 mg64.9%

Total Carbohydrates 42 g14.1%

Dietary Fiber 7.4 g29.7%

Sugars 10 g

Protein 95 g189.9%

Vitamin A 672.6% Vitamin C 148.5%

Calcium 56.2% Iron 47.5%

*Based on a 2000 Calorie diet

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Chicken-Romaine Salad Recipe