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Spinach Avocado Salad

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Ingredients
  Young spinach 1 Pound, washed and trimmed
  Onion 1 , thinly sliced
  Hard-cooked eggs 2 , chopped
  Avocado 1 , pitted, peeled, and sliced thin
  Garlic 1 Clove (5 gm), crushed
  Salt 1 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Olive oil 1⁄4 Cup (4 tbs)
  Lemon 1⁄2 , juiced
  Vinegar 1 Tablespoon
Directions

Tear spinach leaves into salad bowl.
Separate onion slices into rings; add to spinach with eggs, avocado, garlic, salt, and pepper.
Toss; combine olive oil, lemon juice, and vinegar; add to salad.
Toss lightly

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
6

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4.255265
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 213 Calories from Fat 142

% Daily Value*

Total Fat 16 g25%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 80.6 mg26.9%

Sodium 492.8 mg20.5%

Total Carbohydrates 15 g5.1%

Dietary Fiber 7.5 g30%

Sugars 1.4 g

Protein 5 g10.5%

Vitamin A 3.3% Vitamin C 15.4%

Calcium 2.5% Iron 3.5%

*Based on a 2000 Calorie diet

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Spinach Avocado Salad Recipe