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Lima Beans And Tuna Salad

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  Tuna 1 Can (10 oz)
  Lima beans 1 Can (10 oz)
  Olive oil 1 Tablespoon
  Vinegar 1 Tablespoon
  Chopped spring onions 1 Tablespoon
  Chopped parsley 1 Tablespoon
  Garlic 1 Clove (5 gm), chopped
  Salt To Taste
  Pepper To Taste
  Mayonnaise 1 Tablespoon

Drain the cans of tuna and beans and mix together in a large bowl.Add the oil and vinegar, to taste.
The proportion of oil to vinegar should be 3:1.Mix in the spring onions, chopped parsley, garlic, salt and pepper to taste.Add enough mayonnaise to cover the mixture.
A hard boiled egg or two can be sliced and added with a sprinkle of caviar for variety.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 989 Calories from Fat 386

% Daily Value*

Total Fat 43 g66.6%

Saturated Fat 7.3 g36.5%

Trans Fat 0 g

Cholesterol 118.5 mg39.5%

Sodium 611.5 mg25.5%

Total Carbohydrates 61 g20.3%

Dietary Fiber 14.9 g59.7%

Sugars 4.8 g

Protein 87 g173.2%

Vitamin A 163.9% Vitamin C 151.1%

Calcium 16.1% Iron 72.9%

*Based on a 2000 Calorie diet

Lima Beans And Tuna Salad Recipe