Cress And Dandelion Salad
|Water cress||1 Cup (16 tbs)|
|Dandelion greens||1 Cup (16 tbs)|
|Thin onion slices||6 (Raw Variety)|
|French dressing||1 Cup (16 tbs)|
The dandelion should be fresh and young.
Wash the leaves carefully and drain well.
Arrange them in a salad bowl with the cress.
Add the slices of onion and pour the French dressing over all.
Serving size: Complete recipe
Calories 1229 Calories from Fat 1034
% Daily Value*
Total Fat 117 g179.9%
Saturated Fat 14.8 g74%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2230.9 mg93%
Total Carbohydrates 50 g16.6%
Dietary Fiber 2.6 g10.4%
Sugars 43.2 g
Protein 5 g9.2%
Vitamin A 158.2% Vitamin C 76.5%
Calcium 21.4% Iron 21.8%
*Based on a 2000 Calorie diet