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Main-Dish Chicken Salad

Main-Dish Chicken Salad is an irresistible recipe that you simply can't resist. Try this Chicken Salad; I am sure you will have a huge fan following for this one!
  Chicken breasts 2
  Garlic powder 1⁄8 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Beau monde seasoning 1⁄8 Teaspoon
  Canola oil 2 Tablespoon
  Golden raisins 1⁄8 Cup (2 tbs)
  Chopped dried apricots 1⁄8 Cup (2 tbs)
  Cooked rice 1 1⁄4 Cup (20 tbs)
  Chopped green onions 1⁄3 Cup (5.33 tbs)
  Toasted cashews 1⁄2 Cup (8 tbs)
  Sour cream 1⁄4 Cup (4 tbs)
  Plain yogurt 2 Tablespoon
  Mango chutney 1⁄3 Cup (5.33 tbs)
  Curry powder 2 Teaspoon (Enough Amount To Taste)

Rinse the chicken and pat dry.
Season with the garlic powder, salt, pepper and Beau Monde seasoning.
Cut into bite-size pieces and stir-fry in canola oil in a wok until golden brown.
Reduce heat to low.
Stir in the raisins and apricots and heat until warmed.
Remove the chicken mixture to a large bowl.
Add the rice, green onions and cashews.
Blend the sour cream, yogurt, chutney and curry powder together in a small bowl.
Drizzle the sour cream mixture over the chicken mixture and mix well.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 580 Calories from Fat 228

% Daily Value*

Total Fat 26 g40.5%

Saturated Fat 5.3 g26.7%

Trans Fat 0.1 g

Cholesterol 77.8 mg25.9%

Sodium 574.2 mg23.9%

Total Carbohydrates 54 g18%

Dietary Fiber 4.7 g18.6%

Sugars 20.5 g

Protein 34 g68.4%

Vitamin A 25% Vitamin C 20.5%

Calcium 9.2% Iron 28.3%

*Based on a 2000 Calorie diet

Main-Dish Chicken Salad Recipe