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Broccoli Salad (Insalata Di Broccoli)

Gourmet.station's picture
  Broccoli 1 Pound
  Olive oil 3 Tablespoon
  Lemon juice 3 Tablespoon
  Garlic 1 Clove (5 gm)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon

Trim off leaves and bottoms of broccoli stalks, and split thick stems lengthwise.
Cook, covered, in a small amount of salted water until just tender.
Drain and chill.
Combine olive oil, lemon juice, garlic, salt, and pepper.
Drizzle over thoroughly chilled broccoli and serve

Recipe Summary

Side Dish

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 571 Calories from Fat 412

% Daily Value*

Total Fat 47 g71.9%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 641.9 mg26.7%

Total Carbohydrates 36 g11.9%

Dietary Fiber 12.1 g48.4%

Sugars 8.9 g

Protein 13 g26.6%

Vitamin A 56.7% Vitamin C 711.4%

Calcium 22.6% Iron 20.4%

*Based on a 2000 Calorie diet

Broccoli Salad (Insalata Di Broccoli) Recipe