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Tuna Rice Salad

Ingredients
  Uncooked long grain rice 3⁄4 Cup (12 tbs)
  Frozen green peas 10 Ounce (1 Package)
  Canned tuna 9 Ounce, drained
  Canned pineapple tidbits 8 Ounce, drained
  Chopped celery 1⁄2 Cup (8 tbs)
  Thousand island dressing 1⁄2 Cup (8 tbs)
  Sour cream 1⁄2 Cup (8 tbs)
  Finely chopped green onions 2 Tablespoon
Directions

Cook the rice using the package directions.
Cook the peas using the package directions; drain.
Combine the rice, peas, tuna, pineapple and celery in a large bowl and mix well.
Combine the salad dressing, sour cream and green onions in a small bowl and whisk well.
Add the salad dressing mixture to the rice mixture and toss gently.
Chill, covered, for 2 to 10 hours.
Serve in lettuce cups.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Rice
Interest: 
Party
Servings: 
6

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4.155555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 377 Calories from Fat 159

% Daily Value*

Total Fat 18 g27.4%

Saturated Fat 4.6 g23.1%

Trans Fat 0 g

Cholesterol 29.7 mg9.9%

Sodium 346.2 mg14.4%

Total Carbohydrates 36 g12%

Dietary Fiber 3.1 g12.5%

Sugars 12.2 g

Protein 17 g34.2%

Vitamin A 16% Vitamin C 36.1%

Calcium 4.8% Iron 10%

*Based on a 2000 Calorie diet

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Tuna Rice Salad Recipe