This is a staple food around here all year round - the composed salad. It always looks different depending on what we have around. Some use less lettuce and more of whatever other vegetable we have around. Each usually contains some sort of protein food. Jeanie Rose from Rebuild from Depression shares wisdom on composing a fresh salad. Watch the very delicious and healthy salad recipe video and try it yourself!!
Extra virgin olive oil
1 Teaspoon (Fresh Ones)
Granulated sea salt
Cut the fresh tomatoes.
Put them in a bowl.
Add little bit of fresh basil.
Add extra virgin olive oil.
Add some fresh crushed garlic.
Sprinkle with salt.
Toss them well.
Place lettuce on a plate (tossed with oil and garlic).
Sprinkle with granulated sea salt.
Put an egg salad on top of the greens.
Add tomatoes over the top and sideways.
Garnish with a few black olives.
Salads are refreshing appetizers all the year around and here is a nutritious salad recipe using lots of vegetables. Check out Jeanie Rose from Rebuild from Depression making appetizing tomato and garlic salad along with other flavors. Delicious and healthy with oodles of freshness!