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Cauliflower And Apple Salad

garden.fresh's picture
Ingredients
  Cauliflower 1 Small, thinly sliced
  Red apples 3 , unpeeled
  Sliced celery 1 Cup (16 tbs)
  Green onions 3 Small, sliced
  Chopped parsley/1 sm. bunch watercress, chopped 3⁄4 Cup (12 tbs)
  Garlic 1 Clove (5 gm)
  Salt 1⁄2 Teaspoon
  Red wine vinegar 1⁄4 Cup (4 tbs)
  Olive salad/Salad oil 1⁄4 Cup (4 tbs)
  Pepper To Taste
Directions

Thoroughly chill cauliflower, apples, celery, onions and parsley.
Rub salad bowl with garlic and salt.
Shake vinegar, oil and pepper vigorously in a tightly covered jar.
Pour over mixed fruit and vegetables; toss lightly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 89 Calories from Fat 16

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.05 g0.25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 432.9 mg18%

Total Carbohydrates 17 g5.7%

Dietary Fiber 4.9 g19.5%

Sugars 10.6 g

Protein 3 g5%

Vitamin A 14% Vitamin C 94.3%

Calcium 4.5% Iron 5.3%

*Based on a 2000 Calorie diet

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Cauliflower And Apple Salad Recipe