You are here

Seafood Salad In A Puff Bowl

Plan.Ahead.Meals's picture
The seafood salad in a puff bowl recipe is a simple yet great recipe for a baked seafood salad bowl. Prepared with a dough made with eggs, flour and butter and salt to taste, the seafood salad puff bowl is baked in the oven and can be served with seafood salad in it. the puff bowl can also be made ahead of time and refrigerated.
  Water 1⁄2 Cup (8 tbs)
  Butter 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Salt 1⁄8 Teaspoon
  Eggs 2

Heat oven to 400°.
Grease 9 inch glass pie pan.
Heat water and butter until mixture boils vigorously.
Stir in flour and salt Beat over low heat until mixture leaves side of pan and forms a ball, about 1 minute.
Remove from heat; cool slightly, about 10 minutes.
Beat in eggs; beat until smooth and glossy.
Spread batter evenly just to side of pan.
Bake 45 to 55 minutes.
Cool at room temperature.
(To serve immediately, see below.) Remove from pan.
Wrap, label and freeze.
15 minutes before serving, heat oven to 400°.
Have ready: Seafood Salad (below); 2 hard cooked eggs, sliced; watercress.
Remove puff bowl from freezer and unwrap; place on ungreased baking sheet.
Heat in oven about 10 minutes.
Fill with Seafood Salad.
Garnish with egg slices and watercress.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 129 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 5.3 g26.7%

Trans Fat 0 g

Cholesterol 90.7 mg30.2%

Sodium 64.9 mg2.7%

Total Carbohydrates 8 g2.7%

Dietary Fiber 0.28 g1.1%

Sugars 0.2 g

Protein 3 g6.5%

Vitamin A 6.3% Vitamin C

Calcium 1.3% Iron 4.4%

*Based on a 2000 Calorie diet

Seafood Salad In A Puff Bowl Recipe