|Water||3 Cup (48 tbs)|
|Unpeeled small shrimp||1 Pound|
|Diced celery||1 Cup (16 tbs)|
|Chopped walnuts||1⁄2 Cup (8 tbs)|
|Commercial french salad dressing||3 Tablespoon|
Bring water to a boil, add shrimp, and cook 3 to 5 minutes.
Drain well, rinse with cold water.
Peel and devein shrimp.
Combine shrimp, celery, walnuts, and salad dressing, stir well.
To serve, line salad plates with leaf lettuce, and top each with a pineapple slice, mound shrimp mixture on pineapple slice.
Calories 288 Calories from Fat 145
% Daily Value*
Total Fat 16 g25.1%
Saturated Fat 1.7 g8.7%
Trans Fat 0 g
Cholesterol 172.4 mg57.5%
Sodium 290.8 mg12.1%
Total Carbohydrates 9 g3%
Dietary Fiber 2.3 g9.1%
Sugars 5.4 g
Protein 26 g51.8%
Vitamin A 22.6% Vitamin C 13.3%
Calcium 8.7% Iron 19.2%
*Based on a 2000 Calorie diet