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Minted Fruit Salad

Fat.Freedom's picture
Minted Fruit Salad is an irresistible side dish which you would surely love to serve to your friends. Enjoy this delicious Minted Fruit Salad; I am sure you would love to try this Minted Fruit Salad again-n-again.
  Strawberries 8 Ounce, hulled
  Blueberries 3 Ounce, picked over
  Nonfat vanilla yogurt 1⁄2 Cup (8 tbs)
  Plum 3 Ounce, pitted, thinly sliced
  Sherry 1 Tablespoon
  Cantaloupe balls 4 Ounce
  Honeydew balls 8
  Sugar 1 Teaspoon
  Squeezed orange juice 2 Tablespoon
  Chopped mint 1 Tablespoon

Combine the fruit in a large mixing bowl.
Add the sugar, orange juice, and mint.
Mix to coat evenly.
For the dressing, whisk the sherry into the yogurt.
Distribute fruit salad among small individual serving bowls.
Top each portion with 2 tablespoons of the sherried yogurt and garnish with chopped mint.
Refrigerate for 1 hour to chill before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 5

% Daily Value*

Total Fat 0.59 g0.9%

Saturated Fat 0.11 g0.57%

Trans Fat 0 g

Cholesterol 0.6 mg0.2%

Sodium 70.6 mg2.9%

Total Carbohydrates 26 g8.7%

Dietary Fiber 3.2 g13%

Sugars 20.9 g

Protein 3 g6.7%

Vitamin A 25.5% Vitamin C 116%

Calcium 8.9% Iron 4.3%

*Based on a 2000 Calorie diet

Minted Fruit Salad Recipe