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Summer Berry Salad

Grill.em's picture
Ingredients
  Strawberries 2 Cup (32 tbs), cleaned and cut in halves
  Raspberries 1 Cup (16 tbs), cleaned
  Blueberries 1⁄2 Cup (8 tbs)
  Peach 1 , peeled, pitted and sliced
  Non-fat sour cream 1⁄2 Cup (8 tbs)
  Sugar 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

In a large salad bowl, combine the fruit.
Mix together the sour cream, sugar and lemon juice in a small bowl and drizzle over the fruit.
Toss lightly and serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Summer
Servings: 
4

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4.011765
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 142 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 2.5 g12.7%

Trans Fat 0 g

Cholesterol 10.1 mg3.4%

Sodium 21.6 mg0.9%

Total Carbohydrates 24 g8.1%

Dietary Fiber 5.3 g21.2%

Sugars 15.3 g

Protein 4 g7.2%

Vitamin A 6% Vitamin C 113.4%

Calcium 6.8% Iron 4.4%

*Based on a 2000 Calorie diet

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Summer Berry Salad Recipe