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Fall Salad Platter

salad.queen's picture
Ingredients
  Chicory head 1 Small
  Boston lettuce head/Bibb lettuce 1 Small
  Scallions 6 , sliced
  Carrot 3 , pared and thinly sliced
  Tomatoes 3 , cut into wedges
  Zucchini 3 , sliced
  Mushrooms 1⁄4 Pound, cleaned and sliced
  Turnip 1 Medium, peeled and shredded
  Baby beets 16 Ounce, drained
  Vinaigrette dressing 1 1⁄4 Cup (20 tbs) (Bottled)
Directions

Wash and pat-dry chicory and lettuce leaves.
Line a large, shallow salad bowl or tray with leaves.
Arrange scallions, carrots, tomatoes, zucchini, mushrooms, shredded turnip and whole beets on plate in rows.
Cover salad tightly with plastic wrap and chill 30 minutes.
At serving time, pour dressing over evenly.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable
Servings: 
6

Rate It

Your rating: None
4.041665
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 242 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.1%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 547.6 mg22.8%

Total Carbohydrates 20 g6.7%

Dietary Fiber 6.5 g25.9%

Sugars 11.7 g

Protein 5 g9.7%

Vitamin A 149.1% Vitamin C 69%

Calcium 8% Iron 11.2%

*Based on a 2000 Calorie diet

11 Comments

Anonymous's picture
I love salads. Light and healthy. Good for all seasons.
Anonymous's picture
Sounds exotic! yet so simple to make! I am going to try this asap...
Rahul.Chef.and.Writer's picture
Great Collection of Greens...would love to make this a part of my daily meal
Anonymous's picture
Is Bibb lettuce available in India?
healthy.food's picture
A must try recipe...
chefpreetz's picture
super like...good way to use greens
Anonymous's picture
Fall salads are my favorites...they are actually much healthier as fall is the time when we get fresh harvests...n that's wat makes fall salads delicious...
bonappetit's picture
Aah...fish salad means double the nutrition!
Anonymous's picture
Seems more like a Summer salad !! Love the different colors of the salad.
The.Hungry.Soul's picture
I love all the colors and nutrients coming from this salad!
choppednstewed's picture
goes perfectly well for my diet!!
Fall Salad Platter Recipe