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Chicken Salad With Mango

southern.chef's picture
Ingredients
  Mayonnaise/Salad dressing 1⁄3 Cup (5.33 tbs)
  Green onions 2 , chopped
  Chives 2 Teaspoon
  Chopped cooked chicken 2 Cup (32 tbs)
  Chopped mango 2 Cup (32 tbs) (Use Ripe Fruits)
  Tomato 1 Large, chopped
  Green pepper 1 Medium, chopped
  Vegetable oil 1⁄3 Cup (5.33 tbs)
  Vinegar 1 Tablespoon
  Lemon juice 1 Tablespoon
  Sugar 1 Teaspoon
  Lettuce leaves/Spinach leaves 4
Directions

Combine mayonnaise, green onions, and, if desired, chives, chill.
Combine chicken, mango, tomato, and green pepper in a large bowl.
Combine oil, vinegar, lemon juice, and sugar in a jar.
Cover and shake vigorously.
Pour over chicken mixture, chill at least 30 minutes.
Spoon chicken salad mixture onto a lettuce-lined plate.
Top with mayonnaise mixture.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Servings: 
8

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4.207145
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 242 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 6.5 mg2.2%

Sodium 47.1 mg2%

Total Carbohydrates 14 g4.5%

Dietary Fiber 1.9 g7.5%

Sugars 11.2 g

Protein 10 g20.3%

Vitamin A 25.3% Vitamin C 64.1%

Calcium 1.5% Iron 1.8%

*Based on a 2000 Calorie diet

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Chicken Salad With Mango Recipe