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Frozen Salad Delight

garden.fresh's picture
  Cream cheese 6 Ounce
  Maple syrup 1⁄4 Cup (4 tbs)
  Dates 1⁄2 Pound, chopped
  Pineapple 1 1⁄2 Cup (24 tbs), drained
  Nuts 1 Cup (16 tbs), chopped
  Heavy cream 1 Cup (16 tbs), whipped

Cream cheese until very soft; add syrup.
Add dates, pineapple and nuts.
Fold in whipped cream.
Turn into mold or ice tray; place in freezer section of refrigerator until frozen.
For a softer serving, remove from freezer 30 minutes before using.

Recipe Summary

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 325 Calories from Fat 202

% Daily Value*

Total Fat 22 g34.6%

Saturated Fat 10.1 g50.5%

Trans Fat 0 g

Cholesterol 51.6 mg17.2%

Sodium 116.2 mg4.8%

Total Carbohydrates 29 g9.8%

Dietary Fiber 3.2 g12.7%

Sugars 22.6 g

Protein 5 g10.5%

Vitamin A 11.7% Vitamin C 20.1%

Calcium 7% Iron 2.6%

*Based on a 2000 Calorie diet

Frozen Salad Delight Recipe