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Summer Salad

Fresh.n.Natural's picture
Ingredients
  Tomatoes 4 , sliced
  Green peppers 2 , diced
  Cucumbers 2 Cup (32 tbs), diced
  Bermuda onion 1 , chopped
  Celery hearts 2 , diced
  Celery tops 2 , diced
  Mixed fresh herbs 3 Tablespoon, minced
Directions

Toss all ingredients lightly.
Moisten with yoghurt.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Summer
Ingredient: 
Vegetable
Servings: 
6

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 40 Calories from Fat 3

% Daily Value*

Total Fat 0.34 g0.53%

Saturated Fat 0.08 g0.38%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 32.3 mg1.3%

Total Carbohydrates 9 g3%

Dietary Fiber 2.6 g10.5%

Sugars 5.2 g

Protein 2 g3.6%

Vitamin A 26.8% Vitamin C 91.7%

Calcium 3.6% Iron 3.8%

*Based on a 2000 Calorie diet

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Summer Salad Recipe