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Fruit Fluff Dessert Salad, Microwaved

salad.queen's picture
  Sugar 1⁄2 Cup (8 tbs)
  Light corn syrup 1⁄4 Cup (4 tbs)
  Water 3 Tablespoon
  Grated orange peel 1 Teaspoon (Fine)
  Egg white 1 , stiffly beaten
  Yogurt 1 Cup (16 tbs)
  Fresh strawberries 1 Pint, cleaned and halved
  Bananas 2 , sliced
  Oranges 2 , peeled and sliced
  Seedless green grapes 1 Cup (16 tbs)
  Seedless red grapes 1 Cup (16 tbs)
  Blueberries 1 Cup (16 tbs)

Combine sugar, syrup, water and orange peel in 1-quart glass measuring cup; micro-cook on HIGH 2 minutes, or until sugar has dissolved.
Stir; microcook on HIGH until mixture reaches 236° F, or soft ball stage, 3 to 4 minutes.
Very slowly add hot syrup into stiffly beaten egg white.
Fold in yogurt; chill.
Combine fruits in serving dish, reserving a few strawberry halves for garnish.
Spoon dressing over top; garnish with strawberry halves

Recipe Summary

Side Dish

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 267 Calories from Fat 17

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 4.9 mg1.6%

Sodium 36.7 mg1.5%

Total Carbohydrates 64 g21.4%

Dietary Fiber 5.1 g20.3%

Sugars 46.6 g

Protein 4 g7.5%

Vitamin A 4.9% Vitamin C 139.7%

Calcium 9.4% Iron 4.3%

*Based on a 2000 Calorie diet

Fruit Fluff Dessert Salad, Microwaved Recipe