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Meal In One Salad

garden.fresh's picture
Meal in one salad packs in the flavors of chicken, ham, cheese and vegetables. This salad will sure add a royale touch to your party menu. Give this meal in one salad a try.
  Shredded lettuce 6 Cup (96 tbs)
  Ripe tomatoes 4
  Green peppers 3 Large
  Onion 1 Large, thinly sliced
  Diced cheese 1 Cup (16 tbs)
  Diced celery 1 Cup (16 tbs)
  Radishes 6 , thinly sliced
  Diced cucumbers 1 Cup (16 tbs)
  Cooked diced ham/Chicken 1 Cup (16 tbs)

Combine; toss lightly

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1916 Calories from Fat 952

% Daily Value*

Total Fat 108 g166%

Saturated Fat 60.3 g301.3%

Trans Fat 0 g

Cholesterol 377.8 mg125.9%

Sodium 2146.8 mg89.5%

Total Carbohydrates 127 g42.4%

Dietary Fiber 42.5 g170%

Sugars 56.8 g

Protein 130 g259.2%

Vitamin A 2316.2% Vitamin C 1324.1%

Calcium 252.3% Iron 110.8%

*Based on a 2000 Calorie diet

Meal In One Salad Recipe