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Low Calorie Buttermilk Salad

garden.fresh's picture
Low Calorie Buttermilk Salad is the best bet for the health conscious lot. This Low Calorie Buttermilk Salad is a blend of assorted greens and buttermilk. Why don’t you give this juicy Low Calorie Buttermilk Salad a try!
Ingredients
  Hard cooked eggs 4 , diced
  Cucumbers 4 , peeled and sliced
  Onion 1 Small, minced
  Head of lettuce 1⁄2
  Chopped celery 1 Tablespoon
  Mince parsley 1 Tablespoon
  Buttermilk 3 Cup (48 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Vinegar 1 1⁄2 Tablespoon
Directions

Combine eggs, cucumbers, onion, lettuce, celery and parsley.
Mix remaining ingredients; pour over egg mixture

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
8

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4.4275
Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 104 Calories from Fat 35

% Daily Value*

Total Fat 4 g5.9%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 120.9 mg40.3%

Sodium 212.5 mg8.9%

Total Carbohydrates 9 g3%

Dietary Fiber 1.1 g4.4%

Sugars 2.5 g

Protein 8 g15.9%

Vitamin A 39.1% Vitamin C 16.7%

Calcium 3.9% Iron 4.9%

*Based on a 2000 Calorie diet

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Low Calorie Buttermilk Salad Recipe