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Southwest Salad

salad.queen's picture
Ingredients
  Red kidney beans 2 Can (20 oz), drained
  Celery 1⁄2 Cup (8 tbs), chopped
  Green pepper 1 Cup (16 tbs), chopped
  Onion 1⁄4 Cup (4 tbs), finely chopped
  Spicy french 3⁄4 Cup (12 tbs)
Directions

Combine kidney beans, celery, green pepper, onion and Spicy French Dressing in a large bowl.
Mix thoroughly.
Chill.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Servings: 
12

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4.2
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 232 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 0.93 g4.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135.5 mg5.6%

Total Carbohydrates 32 g10.8%

Dietary Fiber 7.5 g30.1%

Sugars 3.9 g

Protein 11 g21.9%

Vitamin A 2.7% Vitamin C 20.5%

Calcium 4.7% Iron 18.5%

*Based on a 2000 Calorie diet

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Southwest Salad Recipe