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Ham and salad fruit boats is a ham salad recipe served in carved pineapple boats. Combined with green pepper, celery and salad dressing the ham is tossed and served as a main course salad.
  Pineapple 1 Small, chilled
  Cubed cooked ham 1 Cup (16 tbs)
  Sliced celery 1⁄2 Cup (8 tbs)
  Chopped green pepper 1 Tablespoon
  Mayonnaise/Salad dressing 1⁄4 Cup (4 tbs)
  Prepared mustard 1⁄2 Teaspoon

Cut pineapple in half lengthwise.
Remove hard core.
Cut around edge of fruit, leaving a rim about 1/2 inch thick.
Cut loosened fruit crosswise; remove and dice.
Combine 1 cup of the diced pineapple with ham, celery, and green pepper.
(Reserve remaining pineapple for another meal.) Blend mayonnaise and mustard; add to ham mixture.
Toss to coat ingredients.
Spoon into pineapple boats.

Recipe Summary

Main Dish

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 728 Calories from Fat 402

% Daily Value*

Total Fat 45 g68.7%

Saturated Fat 10.3 g51.5%

Trans Fat 0 g

Cholesterol 140 mg46.7%

Sodium 246.4 mg10.3%

Total Carbohydrates 47 g15.8%

Dietary Fiber 5.5 g22.2%

Sugars 35.2 g

Protein 37 g73.1%

Vitamin A 7.6% Vitamin C 291.1%

Calcium 7.7% Iron 13.4%

*Based on a 2000 Calorie diet

Ham Salad Fruit Boats Recipe