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Corn Salad

Natural.Foodie's picture
This Corn Salad tastes yummy ! It’s a powerful appetizer with spicy sauces ! Try out the Corn Salad and tell me if you like it !
  Canned kernel corn/3 cups fresh cooked corn 24 Ounce, drained
  Cucumber 1 Large, peeled, diced
  Green onions 3 , sliced
  Tomatoes 2 Small, chopped
  Mayonnaise 2 Tablespoon
  Sour cream 3 Tablespoon
  Cider vinegar 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Dry mustard 1⁄4 Teaspoon
  Celery seed 1⁄2 Teaspoon
  Lettuce leaves/Tomato cups 1

Layer the corn, cucumber, onions, and tomatoes in a large salad bowl.
Combine the mayonnaise and sour cream.
Add the remaining ingredients, and blend well.
Toss with the vegetables.
Refrigerate until well chilled.
Serve on lettuce leaves or in hollowedout tomato cups.

Recipe Summary


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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 185 Calories from Fat 57

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 7.5 mg2.5%

Sodium 533.5 mg22.2%

Total Carbohydrates 27 g9.1%

Dietary Fiber 2.4 g9.5%

Sugars 9.4 g

Protein 4 g7.8%

Vitamin A 14.2% Vitamin C 14%

Calcium 3.1% Iron 3.1%

*Based on a 2000 Calorie diet

Corn Salad Recipe