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Cottage Cheese-And-Fruit Salad

southern.chef's picture
Ingredients
  Bananas 2 , quartered
  Apples 2 , unpeeled, cut into wedges
  Lemon juice 1 Tablespoon
  Cream style cottage cheese 16 Ounce
  Lettuce 1
  Oranges 2 , peeled, sectioned
  Grapefruit 1 , peeled, sectioned
  Topping 1 Tablespoon, nutty topping
Directions

Sprinkle bananas and apples with lemon juice, and toss lightly.
Set aside.
Place cottage cheese in center of a lettuce-lined platter.
Arrange the bananas, apples, oranges, and grapefruit around cottage cheese, sprinkle with topping.

Recipe Summary

Cuisine: 
American
Interest: 
Party
Servings: 
6

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4.38
Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 187 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.2 g11.1%

Trans Fat 0.1 g

Cholesterol 12.1 mg4%

Sodium 271.3 mg11.3%

Total Carbohydrates 31 g10.4%

Dietary Fiber 5 g20.1%

Sugars 18.7 g

Protein 10 g19.3%

Vitamin A 91.7% Vitamin C 98.1%

Calcium 9.9% Iron 5.3%

*Based on a 2000 Calorie diet

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Cottage Cheese-And-Fruit Salad Recipe