Chicken Salad With Grapes
|Cooked and cubed chicken/Cooked and cubed turkey||2 Cup (32 tbs)|
|Chopped cucumber||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Seedless green grapes||1 Cup (16 tbs), halved|
|Canned mandarin oranges||11 Ounce, drained|
|Slivered almonds||1⁄3 Cup (5.33 tbs), toasted|
|Green onions||2 , minced|
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Lettuce cups||250 Gram|
Combine chicken, cucumber, and celery in a bowl.
Combine oil and vinegar, pour over chicken mixture.
Cover and chill 1 hour.
Add grapes, oranges, almonds, green onions, and mayonnaise to chicken mixture, mix well.
Chill at least 2 hours.
Serve in lettuce cups.
Calories 365 Calories from Fat 253
% Daily Value*
Total Fat 28 g43.8%
Saturated Fat 3.2 g16.1%
Trans Fat 0 g
Cholesterol 53.2 mg17.7%
Sodium 152.7 mg6.4%
Total Carbohydrates 13 g4.4%
Dietary Fiber 2.5 g9.9%
Sugars 9.4 g
Protein 15 g29.8%
Vitamin A 80.6% Vitamin C 52.8%
Calcium 5.5% Iron 8.1%
*Based on a 2000 Calorie diet