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Every Day Tomato Salad

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  Tomatoes 2 Medium, diced
  Onion 1 Small, diced
  Chopped red cabbage 1 Cup (16 tbs)
  Cucumbers 4 Small, sliced in rounds
  Avocado 1 , sliced in thin wedges
  Romaine lettuce 1 , chopped
  Green bell pepper To Taste, diced
  Minced parsley 1 Tablespoon
  Lemon juice 1⁄4 Cup (4 tbs)
  Salad oil/Olive oil 1⁄4 Cup (4 tbs)
  Salt 2 Teaspoon
  Italian seasoning/Summer savory 2 Teaspoon
  Hot red pepper 1⁄4 Teaspoon

Mix together all the vegetables in a large bowl.
Combine the remaining ingredients in a separate bowl and mix well.
Pour over the vegetables and toss until well combined.
You can omit the cabbage or lettuce and substitute other preferred vegetables.
This is easy to prepare and tasty.

Recipe Summary

Side Dish

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Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1122 Calories from Fat 772

% Daily Value*

Total Fat 89 g137.2%

Saturated Fat 7.5 g37.3%

Trans Fat 1 g

Cholesterol 0 mg

Sodium 5250.1 mg218.8%

Total Carbohydrates 85 g28.5%

Dietary Fiber 32 g128.1%

Sugars 33.5 g

Protein 17 g33.3%

Vitamin A 625.1% Vitamin C 537.3%

Calcium 33.9% Iron 46.1%

*Based on a 2000 Calorie diet

Every Day Tomato Salad Recipe