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Orchard Salad

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Anonymous (not verified)
Ingredients
  Ripe pears 4 , halved and cored
  Apple juice 1⁄2 Pint (300 milliliter)
  Lemon juice 2 Tablespoon
  Red eating apples 2
  Sultanas 1 Tablespoon
Directions

1. Put half the pears into a liquidizer with the apple juice; chop the remaining pears and toss in the lemon juice to prevent discoloration.
2. Blend the pears and apple juice together until smooth and pour into a glass bowl; add the chopped pear and lemon juice.
3. Halve, core and finely chop the apples; combine with the pear mixture and add the sultanas.
4. Chill very well and serve in small glass dessert bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Fruit Dessert
Interest: 
Healthy
Servings: 
2

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4.11842
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 331 Calories from Fat 5

% Daily Value*

Total Fat 0.65 g1%

Saturated Fat 0.07 g0.36%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg0.4%

Total Carbohydrates 87 g29.1%

Dietary Fiber 13.3 g53%

Sugars 61.6 g

Protein 2 g3.7%

Vitamin A 3.1% Vitamin C 44.4%

Calcium 4.1% Iron 6.4%

*Based on a 2000 Calorie diet

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Orchard Salad Recipe