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Ginger Fruit Salad

Trusted.Chef's picture
Ingredients
  Red apples 8
  Bananas 2
  Lemon 1
  Oranges 2
  Nut meats 1⁄2 Cup (8 tbs)
  Seedless white grapes 1 Cup (16 tbs)
  Crystallized ginger 1 Cup (16 tbs)
  Watercress 1 Bunch (100 gm)
  Lime french dressing 1⁄2 Cup (8 tbs)
Directions

Core apples and dice without peeling.
Sprinkle with lemon juice at once to prevent discoloration.
Add sliced bananas, orange sections, stemmed grapes, chopped nut meats and chopped ginger.
Serve on watercress with Lime French Dressing

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Servings: 
8

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 265 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 228.8 mg9.5%

Total Carbohydrates 58 g19.5%

Dietary Fiber 6.2 g24.7%

Sugars 45.6 g

Protein 2 g3.4%

Vitamin A 11.8% Vitamin C 91.3%

Calcium 10.4% Iron 29.1%

*Based on a 2000 Calorie diet

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Ginger Fruit Salad Recipe