You are here

Chicken And Cucumber Salad With Minted Yogurt Dressing

Web20.Chickens's picture
Ingredients
  Plain yogurt 1 Cup (16 tbs)
  Chopped mint 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Cooked and cubed chicken 2 Cup (32 tbs)
  Cucumber 1 Medium
  Red onion 1 Small
  Diced pineapple 1 Cup (16 tbs)
  Mint sprigs 1
Directions

1. In a medium bowl, combine yogurt, mint, salt, and pepper. Mix well. Add chicken and stir to blend. Cover and refrigerate 1 hour.
2. Add cucumber, red onion, and pineapple to chicken. Stir to combine. Garnish salad with mint sprigs.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Chicken
Servings: 
4

Rate It

Your rating: None
4.3325
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 170 Calories from Fat 41

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 67.5 mg22.5%

Sodium 337 mg14%

Total Carbohydrates 11 g3.6%

Dietary Fiber 1.4 g5.4%

Sugars 7.8 g

Protein 21 g42.2%

Vitamin A 6.9% Vitamin C 40%

Calcium 10.4% Iron 7.3%

*Based on a 2000 Calorie diet

0 Comments

Chicken And Cucumber Salad With Minted Yogurt Dressing Recipe