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Orange Whip (Fruit Salad Dressing)

WholeFood.Chef's picture
  Yogurt 1 Cup (16 tbs)
  Non-instant milk powder 1⁄3 Cup (5.33 tbs)
  Orange juice 1⁄3 Cup (5.33 tbs)
  Raw honey 1 Tablespoon
  Vanilla 1 Teaspoon

Blend all the ingredients.
Experiment to get the right thickness: If it is too thin, add more milk powder; if it is too thick, add more yogurt.

Recipe Summary

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Average: 4.1 (22 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 304 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 7.1 g35.6%

Trans Fat 0 g

Cholesterol 44.4 mg14.8%

Sodium 160.6 mg6.7%

Total Carbohydrates 37 g12.4%

Dietary Fiber 0.2 g0.78%

Sugars 35.6 g

Protein 12 g24%

Vitamin A 10.2% Vitamin C 72.5%

Calcium 41.9% Iron 2.5%

*Based on a 2000 Calorie diet

Orange Whip (Fruit Salad Dressing) Recipe