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Mixed Green Salad With Buttermilk Dressing

Diet.Guru's picture
This Mixed Green Salad with Buttermilk Dressing is an ideal partner dish at lunch for the weight watcher! The greens and buttermilk are going to help in keeping you slim. Try the Mixed Green Salad with Buttermilk Dressing for your next meal and tell me if you like it !
Ingredients
  Boston lettuce leaves 4 Cup (64 tbs)
  Egg 1
  Spinach leaves 3 Cup (48 tbs)
  Buttermilk dressing 1 Cup (16 tbs)
Directions

In large salad bowl combine lettuce and spinach; add dressing and toss to coat.
Sprinkle with chopped egg and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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4.36923
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 601 Calories from Fat 318

% Daily Value*

Total Fat 35 g54.4%

Saturated Fat 4.6 g23.2%

Trans Fat 0.1 g

Cholesterol 249.9 mg83.3%

Sodium 2369.5 mg98.7%

Total Carbohydrates 59 g19.8%

Dietary Fiber 6.7 g26.8%

Sugars 11 g

Protein 14 g28.2%

Vitamin A 411.5% Vitamin C 92.5%

Calcium 27.1% Iron 35.9%

*Based on a 2000 Calorie diet

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Mixed Green Salad With Buttermilk Dressing Recipe