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Turkey Salad

Healthycooking's picture
Ingredients
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Skim milk 2 Tablespoon
  Celery seeds 1⁄4 Teaspoon
  Dry mustard 1⁄4 Teaspoon
  Dried thyme 1⁄8 Teaspoon
  Diced cooked turkey breast 3 Cup (48 tbs)
  Sliced celery 1 1⁄2 Cup (24 tbs)
  Diced apple 1 1⁄2 Cup (24 tbs)
  Seedless green grapes 1 Cup (16 tbs)
  Canned unsweetened pineapple tidbits 8 Ounce
  Lettuce 1 Cup (16 tbs)
  Slivered almonds 2 Tablespoon
Directions

Combine first 6 ingredients in container of electric blender; process until smooth.
Chill.
Combine turkey, celery, apple, grapes, and pineapple in a large bowl; add cottage cheese mixture, tossing gently.
Arrange lettuce leaves in a large serving bowl; spoon salad into bowl.
Sprinkle with almonds.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Poultry
Interest: 
Healthy

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3.935
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1396 Calories from Fat 216

% Daily Value*

Total Fat 25 g38.9%

Saturated Fat 4.6 g23.2%

Trans Fat 0 g

Cholesterol 11.9 mg4%

Sodium 561 mg23.4%

Total Carbohydrates 102 g33.9%

Dietary Fiber 12.8 g51%

Sugars 54.6 g

Protein 195 g391%

Vitamin A 107.6% Vitamin C 206.5%

Calcium 35.8% Iron 22.6%

*Based on a 2000 Calorie diet

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Turkey Salad Recipe